Has anyone tried an herbal colon cleanse? I ve done some research and a lot of doctor's say they are a load of bs. Anyone have any input?Are herbal colon cleanses a crock?
Like most herbal products, they provide no real benefit.
A good diet of fiber, fruits and vegetables, plus yogurt is sufficient.Are herbal colon cleanses a crock?
Put me in the 100% bullsh-- crowd. Whatever is in your colon is meant to be in there. There is no buildup of toxins in the body that needs to be expelled. There is nothing wrong with fasting for a day every now and then to give your system a rest, but even that has dubious benefit. The body is a rough and tough highly adaptive machine. If we needed colon cleansing we would have died out as a race long ago. There is absolutely no science behind this scam.
people have survived for thousands of years without a colon cleansing product, some yogurt with live cultures and a balanced diet are best for you in my opinion. a colon cleansing is like taking a laxative to empty the bowels, whats the point in that?
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