By experience what body cleanses have you used that worked for you?

the internal ones not body wash lol.By experience what body cleanses have you used that worked for you?
most internal cleanses are horrible for you, epsom salts aren't bad but incredibly hard on your teeth... instead of doing a cleanse try eating spinach and other green/leafy salad-type stuff, much better for you... flax seed is a fairly safe and healthy internal cleaner that you can mix into a drinkBy experience what body cleanses have you used that worked for you?
Dr. Natura.com has a great system. Go to website and check it out. I just buy the fiber and the tea.
EPSOM SALT and Water ... drink it real fast and then drink some seven up soda to wash away the nasty after taste.. and stay close to the bath room....
i think Liqui Fruit (Breakfast punch) will do wonders for u,,, anyway its healthy 'cause u'll be using fruits in a form of juice to cleanse your system,,,,





try it,, it worked for me and its still working
Both liquid chlorophyll and apple cider vinegar are supposed to be good colon cleansers.
ummm...i find caress soap and Dial soap work pretty good... caress moisturizes your skin and softens it up and Dial takes out all the oils that are bad for your skin and puts better oils and moisturizures in...