What do you think about body cleanses and detoxes?

I ordered a cleanse to take, I am pretty excited to see how I feel afterwards. Has anyone done a cleanse/detox before? What are your experiences?What do you think about body cleanses and detoxes?
I used a colon cleanse awhile back and had a good experience


by colonix. I actually felt 'lighter' after the cleanse which lasted for about 30 days.





If you want to do it on your own, buy psyillium husk which is like a superfiber. Drink lots of water and eat fruits and veggies for a week or 2, that will clean out your system pretty good.





Other good cleanses Ive heard of is bowltrol or oxypowder.What do you think about body cleanses and detoxes?
think they are stupid and a waste of money.





eat and drink healthy and your body will naturally cleanse itself.
i love it ...
You're better off saving your money and taking Metamucil fiber powder and drinking cranberry juice for two days. That's about all a cleanse/detox system is...