How do i cleanse and detoxify my body to jump start weight loss?

Im starting a new diet this week and i wanted to konwis tghere anyway i can naturally cleanse my body without doing like 20 steps and mixing so many things.How do i cleanse and detoxify my body to jump start weight loss?
I found this on this website.


There are more tips and info.


Loosing weight fast is always an unhealthy thing.


There are many diets who tell you that you can loose a lot of weight in no time. And it is working, but you are doing no good to your body. And there's also the Jojo-effect.


The best thing to loose and hold a healthy weight is healthy food, less sugar, lots of drinking water, and sports.


Diet has to begin in your head. And you already started to think about your nutrition. That's an important step. It is too easy just to make a magazine-diet for 2-3 weeks and loose some weight. But it will come back soon again. If you are over-thinking your nutrition and activity, you will have a constantly good result. Isn't that much better and healthier than a crash-diet ?


More infomation the link:%26lt;--http://www.learn-lose-weight-fast.info/index.php?option=com_content%26amp;task=view%26amp;id=187%26amp;Itemid=62





Keep on doing your thing.





Take care,





:-)How do i cleanse and detoxify my body to jump start weight loss?
drink only water for a few days


eat celery, lettuce





take a laxitive.


than in about 4 days your body will be nice and cleaned out.











yeah, that is un-healthy


you could.. just try drinking alot of water and eating healthy
drink pure green tea 4X a day i lost 8 pounds doing this!