What are some good cleanses to do for a couple days?

I want to do a cleanse. nothing to lose weight but just something thats healthy and rids the body of toxins.What are some good cleanses to do for a couple days?
It really depends on what you are wanting to accomplish, but here are a few, and then check out the site below for several other options:





MIX ONE HEAPING TEA-SPOON OF CAYENNE PEPPER INTO ONE CUP OF TOMATO JUICE AND DRINK IN THE AM AND ANOTHER CUP BEFORE BED IN THE PM.





4 days, I have done the following:


3 heaping tablespoons of borax (20 mule team) dissolved in hot water, then added to a large tupperware storage container (cheap and perfect size for 2 feet).


Add 1 cup of apple cider vinegar.


Add enough hot water to cover my the bottoms of my feet and ankles.





or if you are looking for something that is easier and will help with bowel symptoms, try adding some fiber to your juice...and that will help there.





http://www.earthclinic.com/CURES/heavy_m鈥?/a>What are some good cleanses to do for a couple days?
You know what, enough with the small little baby crap, ';Good cleanses for a couple of days?'; *says in baby voice*


It all depends on where you live, go on google maps and search Scientology mission. There are lots in LA and seattle, if you live in AZ, your outta luck. Anyway, go to one of the missions and sign up for the purif program (pure-if) Its only like, $800-$1,200 (depending on the place) and its worth it, believe me. If you have done drugs in your life, 30 days of this and it will be like you were just re-born. Its hard work, but its healthy. You can do it as long as you want, they supply you with vitamins everyday and you work out everyday. For more info, just check it out at one of the missions or on google.


Its the best cleanser you could possibly have, better then all the other one's out there, Trust me, my mom when she was young did all the drugs there were and when she did the purif, she said it was the best thing she had done in her life. You literally sweat EVERYTHING out of your body. Its the best, promise you.





-Summer Melodiie
Fruits and vegetable juices are also considered as very good aids in colon cleansing process. This is because of all the nutrients it can supply to your body. It is recommended that you should take a lot of fruit and vegetable juices every day. Aside from your usual serving of raw fruits and vegetables, they are considered very vital to your health. It can also help in preventing, if not curing, some types of body ailments.
Your body is perfectly able to cleanse itself. You really do not need to do any fancy cleanses. Most of them just damage your metabolism and health. Just have plenty of water if you want to detox, it is the best help you can give your body.
cranberry juice very pure not the suga





and water, lots of water natural cleans it out